Local Visionaries Enhance Early Learning in Vanuatu
Little Lights Preschool, part of the Vanuatu Preschool Project (VPP) and founded by former locals and ex-pats Rachel Malas and Hannah Tomkins, has found a new home! After moving from Mele in December 2022, the preschool relocated to Prima Field, Vanuatu in January 2023. The move was made possible through the generosity of a local […]
Paws A While
The Heartbreaking Decision to say goodbye: Navigating Pet Euthanasia Saying goodbye to a beloved pet is an incredibly difficult and emotional experience that pet owners may face at some point in their journey of companionship. The decision to opt for pet euthanasia is undoubtedly one of the most heart-wrenching choices, marked by a profound sense […]
Parents Corner
Most humans like attention. Little humans particularly so. They like attention so much that they don’t mind whether it’s negative or positive. They would much prefer positive attention as it is unpleasant to be in trouble all the time and not very good for one’s long-term mental health. But if they don’t get any of […]
Health Matters
The ‘pars interarticularis’ (part of the vertebral arch) is one of two (left or right) bony bridges that connect the upper with the lower facet joints in a vertebra. A pars defect (spondylolysis) is a break or weakness (see diagram) in one or both of these bridges. It can be due to: a congenital […]
Paws A While
As our furry companions become integral members of our families, the debate over whether to invest in pet insurance or opt for a dedicated emergency fund for our pets continues to gain traction. Both options have their merits and drawbacks and requires careful consideration and analysis to be fully understood. One of the primary advantages […]
Parents Corner
Parenting is the longest shortest time isn’t it? While you are in it, it feels unrelenting. When you look on the past year, you think ‘where did that time go?’. How can we make the best of our parenting days? I think Sarah Bessey has something there – hope trumps fear. Focusing on the positives […]
Soccer Rules in Emu Plains
Emu Plains Football Club are set to have their biggest year yet, taking the field in record numbers for the 2024/25 season. This year will see a total of 59 teams represent the club in the local Nepean Football Association (NFA) Competition. Consisting of 879 players, coaches, and managers, it is a sizable increase from […]
Parents Corner
You may have heard the term mindfulness in relation to personal wellbeing, but have you considered mindful parenting? So, what is mindfulness and how do you include it in the everyday hustle? Mindfulness in a Nutshell Mindfulness is the practice of being fully present in the here and now, without judgement or distraction. Paying deliberate […]
Paws A While
For those stepping into the world of pet ownership for the first time, the abundance of choices can be overwhelming. From fish to furry friends, each option brings its own set of joys and responsibilities. Let’s explore some of the best pets for first-time owners, catering to various lifestyles and preferences. Fish: Low-Maintenance and Therapeutic […]
Health Matters
One of the most often run examinations for back pain is a radiological scan – an X-ray, CT scan or MRI. All these scans are excellent in certain circumstances, and they can add valuable information to a clinical picture. I see patients scans and the accompanying reports almost every day. Scans reveal many things, such […]