Parents Corner
Playgroups play a significant role in giving your child the best chance at successful happy transition to school. Children who attend playgroups generally adapt to school life more easily having better social, emotional, physical, and cognitive skills. Impact on Brain Development The first 3-5 years of life are vital for brain development, this is the […]
Health Matters
Scoliosis can cause much back pain. Scoliosis occurs when the spine (viewed from behind) isn’t straight, but instead deviates left or right at one or more points along its length. Very few people have a perfectly straight spine. Most of us will have a very slight amount of deviation here or there, usually without […]
Christmas Comes to Emerald Street
The Christmas spirit is often questioned, especially when each year it seems that the decorations are in stores earlier and earlier. But what about those who give so much joy to the festive season through their Christmas light displays? Emerald Street Christmas Lights in Emu Plains returns this month. For the organisers, whose popular event […]
Parents Corner
As the holiday season approaches, one thing is certain – keeping the kids entertained is a top priority. So, how do you ensure a smooth holiday experience? It’s all about planning, being flexible, maintaining some routine and some good fun for the little ones. Planning: The first step is to sort out your leave and […]
Paws A While
With Christmas fast approaching, we would like you and your pets to enjoy the holiday season. Unfortunately, there are hidden dangers. Christmas food, people, parties, and changes in routine. You may not be able to supervise your pet as much as usual and at this time of year we find that pets can get themselves […]
Health Matters
Melatonin is a neurotransmitter-like hormone (Lee et al, 2019) released into the blood stream by the brain’s pineal gland (Zhao et al, 2021) in response to darkness (Masters et al, 2014). Melatonin has many functions. It controls our internal circadian rhythms, sleep and immune system functions (Zhao et al, 2021). It’s a powerful antioxidant, anti-inflammatory […]
First Stage of Regatta Park Opened
Penrith residents and visitors will be able to enjoy more of the Nepean River this spring, with the first stage of Regatta Park opening last month. An adventure playspace, multi-use lawn space, shaded picnic and BBQ areas, pathways leading to the river foreshore, over-water viewing platforms and kayak launch areas are ready to be enjoyed. […]
Parents Corner
Have you ever considered the power of Love Languages when it comes to connecting with your children? The concept, originally coined by Dr. Gary Chapman for couples, has evolved into a valuable tool for parents and caregivers to build strong, loving bonds with their children. Understanding Love Language Love languages are all about how individuals […]
Paws A While
Recently the team at Orchard Hills Veterinary Hospital celebrated Vet Nurse Day. This annual event marks an important day for the veterinary industry and general public to acknowledge the vital role that vet nurses play within the veterinary team. The day was celebrated with a staff lunch, lots of gifts and flowers and of course […]
Health Matters
Butyrate is a small fatty acid. It is the main food for cells lining the colon. These cells use butyrate to make energy which allows them to remain healthy and do their jobs. One of these jobs is to provide a strong protective lining for the colon. Without butyrate colon cells slowly die. This leaves […]